About teaching and training Eskrima and Bagua. Recommended seminars, and related material I find interesting.
Sunday, March 21, 2010
What we worked on ..... March 2010
This week we did some asymmetric flow - sword vs empty hand, to emphasize body angulation and the positioning of the checking hand (touching from the center). Moved to short blade flow with pendulum and then on to pangamot touching points.
Post a Comment