Thursday, August 25, 2011


Here is a link to the first part of a 3 part talk about fascia and how it works in combination with muscles to produce power.
Really interesting, especially for the 'Internal' practitioners amongst us when comparing a western explanation of force transfer and physiology to the classically described alignment and movement principles of Bagua (and Xing-Yi and Tai Ji).

1 comment:

Toby said...

Stumbled across your blog and was pleasantly surprised.

After finding an excellent internal martial art school 9 months ago I started devoting a lot of my time to researching fascia and tensegrity.

It's interesting stuff!