Monday, January 5, 2015

2015 Bagua and Stuff

2015 Yizong Bagua and Hsing-Yi class starts next week on the 13th.

Twice weekly 7.30am to 8.30am at Suigetsukan in Oakland.

First 3 month session will focus on circle walking and how to use this solo practice in different ways - For meditation, body alignment, balance, and identifying what is 'stuck'. For working with motion and momentum to create power, and for those at a higher level how to play with form and lose form altogether.

The following 3 months will either be Hsing-Yi animal forms or maybe Bagua line forms with applications. Yet to be decided.

Just FYI, I am only teaching Eskrima in private sessions right now, and in workshops. It works best that way. Feel free to contact me at randomflow@gmail.com if you are interested.

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