Sunday, November 21, 2010

November Workouts

It's been all about tip/base .... leading to disengagements, tip and angle. Where's the still point?
On to sangot .... Very tricky .... :-)
Leaning towards shifting workout to Wednesdays.

Friday, November 5, 2010

New Clip on Youtube

Clip I posted to show the Maestro teaching a concept - starting simple, adding difficulty and intensity.
"Add it up" as he would say.
Hint - Watch the feeding ....

October Eskrima

Still working on integrating left and right hands. Worked on gunting, timing, the 'FMA waltz' passing off and cutting with stepping.
'Feeding' is an important component of the learning arc. Learning how to feed a partner at different levels of intensity and difficulty helps both partners integrate appropriate reactions within the flow.

Yesterday we moved on to disengagements - tip, plane and body.