tag:blogger.com,1999:blog-1827293309574913027.post2581608134784001941..comments2023-03-30T00:52:50.594-07:00Comments on Sword and Circle: Weight ShiftMaijahttp://www.blogger.com/profile/18264657619197571965noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1827293309574913027.post-10292475148769268692011-06-17T13:09:07.310-07:002011-06-17T13:09:07.310-07:00As a former WT/CMA guy, I literally walked the wal...As a former WT/CMA guy, I literally walked the walk 0/100 for many years. It's a very useful skill to acquire and pretty difficult to teach. In an escrima context I usually show it as a power evolution mechanism (after going through wrist, elbow, glenohumeral, scapulothoracic, and glut/ham mechanics)- making a full weight drop from side to side switching legs with the off leg coming up in the air, aiming to time the landing of the hit prior to that of the foot- essentially the mechanics of Buddha's Warrior Attendant Pounds the Mortar, or Splitting writ large. Clinch and low line stuff needs to be brought out other waysAndrewShttps://www.blogger.com/profile/10762364779116053141noreply@blogger.comtag:blogger.com,1999:blog-1827293309574913027.post-51584829680007663432011-06-10T06:08:08.189-07:002011-06-10T06:08:08.189-07:00Love love love the video. Great flow. I would al...Love love love the video. Great flow. I would also tell folks that can't 100% weight shift to skip rope (throwing in some one-legged jumps into the mix).Anonymousnoreply@blogger.com